Insight outlook - Emotional Intelligence at Work

This program will enable individuals, from executives to individual contributors, to develop self-awareness and competence in the areas of emotional management, emotional connection, collaboration and personal leadership. Individuals will learn to manage their emotional brain in their most difficult moments allowing them to show up, contribute, collaborate, innovate and drive results.

The topics will cover Neuroscience behind Et, Self-Management, Self-Awareness, Self-Regulation Skills involved in Emotional Intelligence, Stress from the EQ angle, Motivation, Emotions Management, Tools for Emotions including Self - Awareness, Emotions Regulation and Constructive Disagreement.